Areas of focus

  • Together we will develop tools to manage stress, strengthen your mindset, and have you feeling more grounded.

  • We will work together to create a more intentional, balanced lifestyle that supports your whole self.

  • Together we will establish a movement routine that feels enjoyable, realistic, and supportive to you.

  • We will build balanced, sustainable eating habits that support your body and goals.

coaching programs BELOW

coaching Programs

The Reset (1 Month Program)
$350.00
One time
$90.00
For 4 weeks

A focused 4-week coaching experience designed to help high-performing individuals regain momentum, restore structure, and get back in control. Ideal for those who feel off-track, stuck, or inconsistent and need a strategic reset with accountability and support.

✓ 4 1:1 tele-coaching sessions
✓ Tailored worksheets for YOU
✓ Ongoing support between sessions
✓ Health History Consultation included for FREE*
✓ Access to the Comeback Client Portal & Member Site
book now
The Change (3 Month Program)
$945.00
One time
$320.00
For 3 months

A 12-week coaching program designed to help individuals create lasting change through sustainable habit building, restored consistency, and intentional structure. Ideal for those who are ready to reinforce a new way of life that'll stick.

✓ 6 1:1 tele-coaching sessions
✓ Tailored Strategy Resource Bundle
✓ Ongoing support between sessions
✓ Health History Consultation included for FREE*
✓ Access to the Comeback Client Portal & Member Site
book now
The Breakthrough (6 Month Program)
$1,680.00
One time
$285.00
For 6 months

A transformational 24-week coaching experience designed for individuals who are fully committed to creating a lasting breakthrough and embodying meaningful change once and for all. This program is about more than reaching a goal — it’s about becoming the person who naturally lives it.

✓ 12 1:1 tele-coaching sessions
✓ Comprehensive Personalized Strategy Resource Bundle
✓ Ongoing support between sessions
✓ Health History Consultation included for FREE*
✓ Access to the Comeback Client Portal & Member Site
book now

Don’t know where to start?

If you're interested in working together without the pressure of signing up for a full program just yet, then no worries! Book a stand-alone health history consultation with the button below.

We’ll figure out which program is right for you— together!

BOOK consultation 
Your Questions, Answered

  • All services will be conducted virtually. After booking a Health History or signing up for a program you will be redirected to a HIPAA compliant client portal where you will receive tele-coaching links for your sessions.

  • After signing up for a program you will gain access to a HIPAA compliant client portal where we can securely message to schedule/reschedule telecoaching sessions, and/or briefly discuss your health between sessions.

  • The Comeback Members Site includes access to a library of digital content— resources, guided meditations, and a variety of recipes accessible to you while you're enrolled in a coaching program.

  • Yes! Since our sessions are held virtually I can work with you even if you live outside the United States— easy peasy.